How to regulate the accumulation of food in babies

The accumulation of food in babies is a gastrointestinal disorder formed when the baby’s spleen and stomach are not yet well developed, and then too much milk is consumed, damaging the spleen and stomach, and the undigested filth accumulates and blocks the intestines. Most of the cases of food retention in babies occur in infants and toddlers. Baby food can be regulated by the following methods: First, the diet should be light and easy to digest. Eat more coarse grains, green vegetables, fresh green leafy vegetables, millet porridge and other easily digestible foods, and eat less or no greasy and fried foods. Secondly, the baby should not eat immediately after waking up, at least 30 minutes after waking up, eating is good for digestion and absorption. Do not feed your baby too much at night, if you eat too much and too full, it is easy to accumulate food. Third, give your baby a clockwise tummy massage. Through external massage, it can promote intestinal peristalsis, raise the temperature of the abdomen and help digestion. Fourth is to give the baby chiropractic. Let the baby lie on his back, reveal the back, along the baby’s spine two fingers on both sides, with two thumbs, index and middle fingers from the coccyx, the skin gently pinch up, slowly forward pinching, and has been pushed to the neck point of the large vertebrae, from the bottom up several times in a row pinch can be. In ordinary life, pay more attention to the diet and take the child for more exercise can effectively prevent the baby from accumulating food.