1, pre-pregnancy active breast maintenance from the 5th month of pregnancy, often scrub the nipples and areolas with water, and apply a layer of oil on the cleaned nipples and areolas to make the breast skin gradually tough; use a hot towel to cover the breasts and gently press, massage with the fingertips in a circle around the breasts; wear a loose bra to prevent over-tightening to make the mammary glands stunted and the cilia on the bra block the milk ducts; each time After each bath, apply grease on the nipples, gently stroke the nipples with your thumb and finger, and ask your doctor for advice on effective ways to correct invaginated or flat nipples as early as possible. 2. Early contact, early sucking and early milk initiation after delivery Two weeks after birth is a critical period for establishing breastfeeding, and sucking is the main conditional stimulus. You should open the milk to the child as early as possible after delivery, at least within one hour, so that the child gets the most precious colostrum. Although the mother may be physically and mentally exhausted, and her breasts do not feel bloated, but the thought of early sucking can reduce physiological jaundice and physiological weight loss, reduce the occurrence of hypoglycemia, and can promote lactation and reduce the mother’s postpartum bleeding, great you, is not full of blood again, do not want to miss the best time for the child to open the breast? The first thing you need to do is not to rigidly specify the number, interval and amount of breastfeeding, but to pick up and feed the baby whenever it cries or feels like it’s time to feed, so that the baby can eat as much as it wants. After 3 months, breastfeeding should be done at regular intervals, once every 3 hours, and after 5-6 months, breastfeeding at night should be gradually reduced. 4. Pay attention to the correct breastfeeding position when breastfeeding When the baby is hungry, you can first change a good clean diaper and do a good job of cleaning your breasts and hands. Then take a comfortable sitting position, hug the baby with one hand, support the breast with the other hand, pay attention to the child and your chest against the chest, belly against the belly, jaw against the breast, help the child to contain most of the nipple and areola, which can effectively stimulate the lactation reflex, so that the baby can eat milk more easily; at the same time, pay attention not to leave a gap, to prevent the air to take advantage of the situation. After feeding, it is best to let the baby lie on the adult’s shoulder, pat the baby’s back with your hand, pat out the burp to prevent overflow and spitting up, and then put the baby in the right side position, so that even if he or she spits up milk, it is not easy to choke and cough. 5.How can I tell if the intake is enough? Many parents ask: How much is normal for my child to eat? In fact, each child has individual differences and there is no fixed amount. A child with sufficient milk intake has normal weight growth, can hear the sound of swallowing milk when feeding, the baby is satisfied after feeding without crying, can sleep quietly for 2-3 hours, has a small amount of soft stools several times a day, 6-7 times urine. 6.How can I do if I don’t have enough breast milk? Some mothers worry that they do not have enough breast milk and eat a lot, which not only cannot increase the amount of lactation, but also reduces milk due to gastrointestinal discomfort. You should eat reasonably every day, 4 to 5 meals are more appropriate, you can drink more soups that can promote lactation, such as stewed pork ribs soup, cuttlefish stewed chicken, peanut stewed pig’s feet, tofu soup, green vegetable soup and so on. In order to have a strong milk production, the mother should also keep her body and mind happy and get enough sleep. Warm compresses and massage of the breasts before breastfeeding, more sucking by the child, and emptying the milk each time are all beneficial to lactation. Of course you may want to ask your doctor to recommend some lactation special meals if necessary. So mothers with less milk should never give up easily, believe that mother’s love is great, there is no mother with insufficient milk, only breasts that are crushed by lack of confidence. 7.When a mother is sick, can she continue to breastfeed? The mother can continue to breastfeed: (1) suffering from general infectious diseases . (2) Hepatitis B carriers (12 hours after birth to give HIG, HBV vaccine). (3) Mothers with CMV (+) . (4) TB infection without clinical symptoms. Conditions in which the mother should not breastfeed after illness: (1) HIV infection (2) Serious diseases: chronic nephritis, diabetes, malignant tumor, mental illness, serious heart disease, etc. (3) Active hepatitis B (hepatitis B major triple positive). After talking so much, to quote others to end the topic: good breastfeeding process is like a perfect marketing, the child placed an order, the mother busy production, breast diligent delivery, the child happy to nod.