Red beans The most nutritious: red beans contain more saponins, which have a good diuretic effect and are beneficial for heart and kidney disease and edema. Other beneficial nutrients: contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, niacin, vitamin B1, vitamin B2 and other beneficial ingredients for babies. Efficacy and main treatment: It is used to reduce swelling and yellowing, clear heat and detoxify carbuncles; it can be used to treat jaundice, edema, swelling and poisonous sores in babies. Usage and dosage: Take 10-30 grams of red lentils in decoction; or decoct red lentils with appropriate amount of winter melon to diuretic, clear heat and relieve summer heat. Note on consumption: Use with caution when babies have night sweats and diarrhea. Suitable for age: babies from 4 months to 10 months old can drink the decoction; babies over 10 months old can add bean powder to the supplementary food. Kidney bean The most nutritious: contains saponin, urease and many kinds of globulin, which can effectively improve the baby’s immunity. Other beneficial nutrients: kidney beans are rich in nutrients, with high content of protein, calcium, iron and B vitamins. Regular consumption of kidney beans can accelerate skin metabolism and relieve dry skin, hair. Efficacy and main treatment: warming the middle and lowering the qi, benefitting the intestines and stomach, stopping erratic flow, benefiting the kidneys and tonifying the yuan; it can be used to treat symptoms such as abdominal distension, constipation and vomiting in babies. Usage and dosage: can be mixed with rice and noodles, also can be made into bean stuffing, snacks, sweet soup for babies. Note on consumption: kidney beans should not be eaten raw, sandwiched kidney beans should not be eaten, kidney beans must be cooked thoroughly before consumption. Children with poor spleen and stomach function should not be consumed. Suitable for age: 1 year old and above supplemental food consumption. Peas The most nutritious: rich in fiber, vitamin C, can keep the bowels can be smooth, play a role in cleaning the colon. Other beneficial nutrients: contains phytoagglutinin, stopping fork, gibberellin A20 and protein, fat, carotene, vitamin B2, niacin, etc. Efficacy and Indications:Harmonizes the middle and lower qi, relieves water and detoxifies the body; can be used to relieve babies from vomiting, leaking and bloating, edema, sores and carbuncles. Usage and dosage: Take 60-120 grams of peas and make a decoction or boil it. Note on consumption: peas are mild in nature and have no contraindications. Suitable for age: 1 year old and above with supplementary food.