Sweating during midday sleep is generally considered to be a lack of certain substances in the body, such as vitamins, calcium and other trace elements, which may be deprived causing the patient to have sweat during midday sleep. It may be a disorder in the regulation of plant nerve function, which can be corrected by changes in lifestyle habits, including improved sleep and better nutrition. In Chinese medicine, sweating at noon is considered to be night sweating, which is caused by yin deficiency, and can be adjusted by taking some medicines, such as Zhi Bai Di Huang Wan and Liu Wei Di Huang Wan, etc. Drinking more porridge and soup to nourish yin can also help correct night sweating and sleep sweating. If the sweating at noon is not serious, you can adjust through appropriate lifestyle changes and exercise, especially exercise, more than half an hour of aerobic exercise every day can improve the body’s physical quality, which can reduce the symptoms of night sweats and sweating.