After sweating after a cold, this time Yang Qi is weak, sweat holes are open, lift the quilt or uncover the clothes after easy to feel the wind and cold evil again, that is, again feel external sensation. This time you need to wait for the sweat on your body, slowly fading on its own, in about half an hour there is no sweat on your body, you can then uncover the quilt to get out of bed or directly to sleep. If your body is damp and uncomfortable and you want to take a bath, make sure the temperature in the house is around 23-24 degrees Celsius so you don’t feel the evil of wind and cold, take a hot bath and go to bed again. But it is important to note that if you sweat more, you need to drink more hot water, the amount of hot water is basically in 1000-1500ml, which is the amount of 2-3 bottles of mineral water, to supplement the loss of sweat and replenish fluids. So cover sweating after a cold: you need to replenish fluids and water, and not to feel the wind and cold again.