Patients with tinnitus not only experience discomfort in the ear, but also have an impact on normal work and study. It is recommended that tinnitus patients be relieved by medication, psychological care and life care. 1.Medication: At present, there is no special medicine to treat tinnitus. Common medications include those that improve inner ear circulation and nerve nutrition, which are effective for acute tinnitus and can prevent further aggravation of tinnitus in the chronic stage. 2. Psychological care: Patients with tinnitus are prone to irritability, distraction, anxiety and depression, however, these negative emotions will further aggravate the tinnitus symptoms, so patients should maintain a good and optimistic state of mind in daily life. 3. Life care: It is recommended to keep tinnitus patients away from places where the environment is too noisy and noisy because it will aggravate the tinnitus symptoms and avoid noise damage caused by long-term use of headphones. At the same time, it is recommended that tinnitus patients avoid smoking, drinking, coffee and consuming foods with strong stimulation, and it is recommended to focus on a light diet, do more physical exercise and keep a relaxed and happy mood. Finally, for patients who have recently developed or unilateral tinnitus, they need to go to the hospital for examination in time.