Open the mouth of the uterus special pain can be relieved by deep breathing, listening to music, hot compresses on the back, pay attention to rest, etc., when the pain is unbearable, can also be taken through the drug paroxysm method of painless labor. Commonly, there are the following methods: 1, breathing therapy: you can breathe deeply, deep inhalation in the contractions to drum up the abdomen, exhale evenly down, can shift maternal attention, relax muscles, reduce tension and fear, improve maternal sense of self-control, can effectively alleviate the phenomenon of the opening of the mouth of the uterus special pain; 2, music therapy: listening to music in labor, the mother can relax, can effectively alleviate the opening of the mouth of the uterus special pain; 3, hot compresses: listening to music, hot compresses, back, back and other methods to relieve pain, can also be taken through the drug pain relief methods painless labor. Hot compresses: hot towels or warm hot water bags can be used to apply hot compresses to the back of the mother for a few minutes, which can help to reduce the pain of labor caused by contractions; 4, pay attention to rest: lie down and rest when the pain in the stomach is mild, or eat some of your favorite snacks, to save up for the upcoming round of pain, yelling and screaming will make the pain feel even more pronounced. In addition to the above methods, guided labor accompaniment can also be used to reduce pain. If non-pharmacological labor analgesia methods are not effective in relieving pain during labor, pharmacological analgesia methods can be used for painless labor.