Shunyin maternity generally 2 hours after birth can soak feet, maternal health has certain benefits, but pay attention to soak feet with warm water, and the water temperature should not be too high, should not be too long. After soaking feet should immediately dry the water, to avoid getting cold and sick, maternal weakness in the postpartum period, easy to get sick, so pay more attention to. 1, promote sleep: women in childbirth because of excessive exertion and the emergence of a large number of sweating, may lead to discomfort, this time you can soak your feet to alleviate fatigue, and promote sleep; 2, promote blood circulation: soaking your feet can promote blood circulation, promote uterine contraction, and increase the speed of the discharge of bad dew, but also conducive to the recovery of the body! It is also conducive to the recovery of the body and enhance physical fitness; 3, promote metabolism: due to increased blood circulation, prompting the endocrine glands to secrete a variety of hormones, such as thyroid hormones, adrenal hormones, etc., which can promote maternal metabolism; 4, cleanliness and hygiene: for women who have had a normal delivery, soaking the feet can be cleaned feet, and at the same time to prevent bacterial cross-infection. In addition, in addition to the postpartum need to avoid eating spicy stimulation, cold food, routine washing need to be carried out normally, including brushing teeth, washing face, washing feet and so on. But do not rush to take a bath to avoid the occurrence of cold, it is best to take a bath 1 week after delivery, and the time should be controlled within 10 minutes.