Treatment of chest congestion, Gua Sha can choose to scrape the chest and inner arm, must be operated under the guidance of professionals.
1. scrape chest: in the formal scraping before ready scraping oil, scraping board and other items, with scraping board dipped in the appropriate amount of scraping oil from the human body before the median line, from the top down a single direction for scraping.
Both sides of the chest is from the inside out, along the rib cage gap scraping, moderate strength, can be in the chest points such as danzhong point, period door point focus on scraping, play to adjust the qi, relieve the role of chest tightness.
2. Scrape the inside of the arm: the inside of the arm scraping, the direction from up to down, each part of the scraping 3-5 times, which the inside of the arm of the Shenmen point, Neiguan point on the alleviation of chest tightness, shortness of breath symptoms have a good effect.
The physical discomfort suggests timely medical treatment, so as not to delay the condition. Scraping needs to be operated by a professional physician, do not operate on your own, so as not to cause discomfort.