What should I do if my hands are numb during pregnancy?

Pregnant women’s hands numb how to do: First, direct calcium supplements, because calcium deficiency may cause numbness in the hands, you can directly supplement calcium, eat more shrimp, kelp and other calcium-rich food. Second, during pregnancy, we should eat more things to nourish the blood, hand numbness may be due to weakness of blood and Qi, you can eat more iron-rich food, the effect of blood is better. Third, massage, you can massage the acupuncture points of the hand to relax the tendons and blood to relieve the symptoms of numbness in the hands. Fourth, if the pregnant woman’s hand numbness continues for a long time without good, you should seek a doctor, under the guidance of a doctor for treatment. Five, hand numbness during pregnancy may also be caused by poor blood circulation, pregnant women should usually exercise properly, sleep often change positions, maintaining a position for a long time will cause hand numbness, and the growth and development of the fetus is also unfavorable. Pregnant women can relieve the symptoms of hand numbness through the above methods.