What causes sexual function to decline?
1.Age
Age is an important factor that affects sexual function. Men mostly reach the peak period of sexual desire after puberty, and begin to weaken at the age of 30 to 40, since about 45 years old, weakening is obvious, but most can maintain until 70 years old, or even longer.
2.Systemic diseases
Various acute and chronic diseases of the male body may lead to low male sexual function. More common are high blood pressure, diabetes, heart disease, etc., in this case must be treated other aspects of the body disease.
3, reproductive system diseases
Male circumcision, prepuce, inflammation of the reproductive organs, etc., resulting in difficulties in conjugal life or can not last, and over time may lead to low male sexual function, or even lose desire. In this case, the first thing to do is to cure other diseases of the male reproductive system, the treatment of low sexual function will be of great help.
4, drug factors
Many drugs can cause male function decline, loss of libido, impotence and abnormal ejaculation. In addition, some male friends in the discovery of their sexual function abnormalities will take some drugs such as kidney tonic, in fact, these drugs are very harmful to the body.
Drugs that cause hypogonadism:
(1) general drugs: cocaine (cough medicine), methocarbamol (medicine for stomach ulcers), morphine (painkillers).
(2) sedative drugs: tranquilizer, Librium, Valium, barbiturates, Ambien, bromine, etc.
(3) hypotensive drugs: rifampicin, quazepam, insulin, hydrazinepyridazine, cortisone, etc.
(4) Diuretics: Antiseptic, tachyphylaxis, diuretic acid, chlorothiazide diuretics.
(5) Psychiatric drugs: Dormant (chlorpromazine), promethazine, methiodiazine, amitriptyline, lithium carbonate, fludrocortisol, phenoquinolines, monoamine oxidase inhibitors.
(6) hormones: the use of estrogen in men can lead to impotence and ejaculation disorders.
5.Spiritual and psychological factors
Clinical evidence shows that the rate of long-term depressed men suffering from hypogonadism is much higher than that of physically and mentally healthy men. Family life, living room environment, husband and wife feelings and other factors will affect the male psyche, thus affecting the male sexual function. When your lover is in a bad mood, the first thing you should do is to help him or her eliminate the bad mood and do a good job of mental health care, when you should not have sex. If the lover barely cope, not only can not stimulate the pleasure, but also easy to lead to sexual indifference, damage to the couple’s feelings.
6, bad habits
(1) long-term stay up late, lack of exercise.
Long-term late night and sedentary damage to various organs of the body are great, inevitably male physiological function will also be affected, the phenomenon of degeneration.
(2) Smoking and excessive drinking.
Alcohol abuse is not only harmful to the liver, and accelerate the metabolism of testosterone, so that androgen reduction, leading to the occurrence of sexual dysfunction. Smoking can affect the blood supply of male reproductive organs, as well as vascular endothelial damage.
7, sexual life irregularities
Couples living apart, the long-term lack of intimate life will lead to disruptions in the male endocrine system, resulting in low physiological desire.
Young people are newlyweds, sexual life is too frequent will lead to kidney deficiency, the phenomenon of physiological function depression.
How to take care of their sexual function.
1, adjust the mood positive optimism
When their sexual dysfunction, male friends must eliminate the psychological burden, to have confidence in themselves, do not have excessive fear of sex, with a positive and optimistic attitude to deal with. Wife to husband to encourage, do not blame the husband’s incompetence.
2.Improve physical fitness
(1) pay attention to the combination of work and rest, to ensure adequate sleep; to actively participate in some physical exercise, enhance physical fitness, avoid sedentary.
(2) excessive obesity need to lose weight: good quality of life for couples also need a strong body to support, obesity to male health brings great harm. Obese people are not only susceptible to diabetes, hyperlipidemia, hypertension, coronary heart disease and other diseases, and can even lead to ED. obese male friends suffering from ED, first of all, to do a reasonable diet, do not eat more, pay attention to balanced absorption of nutrients; secondly, to strengthen exercise, long-term persistence. Again to quit smoking and alcohol; finally, to enhance self-confidence.
3.Actively treat the primary disease
(1) hypertension: hypertensive patients need regular, long-term medication, but taking antihypertensive drugs on sexual function and have a certain impact.
Long-term use of beta-blockers may cause erectile dysfunction, hypertensive patients can consult their doctors, whether they can replace other types of antihypertensive drugs. Drug-induced ED, most of them can return to normal after 3-6 months of stopping the drug.
(2) diabetes: diabetes is a common cause of ED. It is reported in the literature that diabetic men often have peripheral neuropathy (especially in the legs, but also involving the pelvic and genital regions), which cannot transmit appropriate nerve messages to the smooth muscles of the penile corpus cavernosum and cannot produce the changes in blood filling and storage necessary for penile erection. For patients with diabetic ED, it is important to control blood sugar along with treatment to reduce further damage to peripheral nerves and vascular endothelium.
(3) heart disease: good heart function is the strong backbone of sexual ability, because the male penis erection, need a lot of blood influx into the penis, and good heart function is the root of this continuous, stable blood supply.
Patients with heart disease, to reasonably arrange sex life, pay attention to rest, in the treatment of cardiovascular disease, try to choose drugs that have less impact on sexual function, on the basis of the stability of the condition, the appropriate arrangement of sex life. To take a labor-saving position, gentle and light movements, avoid strenuous exercise.
4, the room has a degree
Unmarried young people, to treat sexual relations correctly, do not look at pornographic books, audio and video, do not masturbate excessively; for the occasional masturbation, do not blame themselves, regret, highly nervous. For married people, to abstain from sexual intercourse do not wantonly indulge in sex, but of course not abstinence. In a bad mood, physical fatigue or during illness, sexual life should be suspended.
5, establish good family relations
Many research data show that the disharmony between husband and wife, not mutual appreciation, can cause ED. Therefore, the cultivation of good husband and wife feelings, build a happy and happy family relationship, the prevention of ED is very important.
6, healthy diet
To diet, living in a regular manner, not a lot or long-term alcohol consumption, diet should be nutritionally sound, scientific collocation, less spicy and fatty sweet, so as not to contain wet heat and erectile dysfunction. Can also be under the guidance of a doctor, take some food therapy formula.