How to deal with metabolic syndrome

Metabolic syndrome 1, the current blood pressure diastolic blood pressure is high, it is recommended that low salt diet, regular exercise every week, appropriate weight loss, monitoring blood pressure, can be temporarily without medication; 2, fasting blood sugar is enough to diagnose diabetes index, currently has applied metformin, it is recommended to continue to take, this drug has the effect of reducing weight, it is recommended to measure the 2 hours after meal blood sugar, from your age, after meal can be controlled in the best below 8, at least in 10 or less, it is recommended to check glycosylated hemoglobin after 3 months; 3, blood lipids can be diagnosed hyperlipidemia, because the long-term risk of diabetes complicating hyperlipidemia is high, first of all, you should improve your lifestyle, take a low-cholesterol diet and exercise, recheck blood lipids after 2 months, if it is still high, it is recommended to take statin lipid-lowering drugs, which can be prescribed at the cardiology clinic.