In case of acute lumbar sprain how to deal with the best

After acute lumbar sprain, the following treatment should be carried out: 1, lumbar braking, immobilization, bed rest; 2, 24 hours later, the use of traditional Chinese medicine chiropractic manipulation, with acupuncture, massage, physiotherapy and other methods of treatment, should go to a regular hospital, by a professional doctor to give the corresponding treatment, the efficacy is better; 3, Panax notoginseng powder oral, Chinese medicine plaster external application or Chinese medicine ion introduction, etc.; 4, physical therapy, such as magnetic therapy, ultrasound, infrared, etc. to strengthen the function of the lumbar muscles and ligaments. In addition, the lumbar region should be adequately prepared for physical work or exercise, and the activities should be measured to avoid the occurrence of acute lumbar sprains due to excessive exercise.