Walking and strolling during pregnancy is good for pregnant women, but this is for the mid-pregnancy and late pregnancy, for pregnant women in the early stages of pregnancy, the individual is different, the way is also different. Because of this time the fetus in the uterus is still unstable, easy to miscarry, so high-risk pregnant women and pregnant women with preeclampsia, should not often walk walk. And for most normal pregnant women, normal walking during pregnancy loose on the fetus and their own safety and harm, is not great, but it is recommended to control the speed and intensity. 1, pregnant women with signs of preeclampsia should reduce daily activities and try to rest in bed. 2, the maternity test said that the placenta has a problem pregnant women, should follow the doctor’s advice to rest. 3, pregnant women with gestational hypertension, once diagnosed, need treatment and rest. 4.Pregnant women with false contractions. The above 4 kinds of pregnant women are best to be quiet, because more walking will lead to the fetus in danger. Walking walks in early pregnancy there is also the risk of hypoglycemia, the way to avoid it is that the mother-to-be can eat some snacks 1 hour before going out for a walk to avoid fasting, walking on an empty stomach is likely to lead to dizziness and hypoxia in pregnant women, especially in the early stages of pregnancy, it is very dangerous. Walking walks in early pregnancy there is also the accidental existence of falls and injuries. Therefore, mothers-to-be in the walk, both eyes look forward, the pace should be gentle, to avoid falling and bumping. Therefore, even if walking is one of the safest forms of exercise for pregnant women, but also according to their own situation, it is not recommended to blindly pursue the number of steps walking, inappropriate exercise, sometimes the purpose of exercise is not achieved but counterproductive, leading to things that should not happen.