A breastfeeding heart difficult to panic, may be due to anemia, low blood pressure, can be improved by increasing nutrition, strengthening exercise and so on. 1. anemia: due to maternal blood loss in the birth process, the lack of nutrition after the birth of anemia, manifested as dizziness, general weakness, in the process of breastfeeding, there may be difficult to heart, panic, can be through the diet of qi and blood food, such as jujubes, goji berries, liver and other enhancement of nutrients, to improve the symptoms of anemia, to alleviate the difficult to heart, panic. 2. low blood pressure: due to the maternal birth, cardiopulmonary function has not been timely recovery, the body blood supply is insufficient, there may be low blood pressure, breastfeeding process will lead to difficult, panic phenomenon, can be increased by increasing the iron-containing food, fish, eggs, etc., to increase the nutrition, regulate blood pressure, strengthen the physical exercise, increase the resistance to breastfeeding to improve the symptoms of panic, difficult. If a breastfeeding heart is difficult, panic symptoms, continue to get no relief, should promptly seek medical attention, identify the cause of the disease, targeted treatment.