When hemorrhoids flare up: 1. Buy a box of Ma Ying Long hemorrhoid cream and apply it to the edematous area of the anus, press it more, press it for 1-2 minutes, and use your fingers to stuff the prolapsed hemorrhoid back in. 2. Practice anal lifting exercises, contracting the anus for 1-2 minutes, and if the hemorrhoid comes out again, repeat the above actions. Ma Yinglong hemorrhoid cream can be applied once every 2 hours, making sure to press more after each application. 3. Take oral Mai Zhi Ling tablets or Diosmin tablets, 2 times a day, 2 tablets at a time. The fourth step is to insert the Puji hemorrhoid suppository before going to bed.