Patients who have fallen and have bruises, depending on the size and extent of the bruises and the severity of the fall, different methods can often be taken to enable patients to recover faster. If the degree of the fall is mild and the bruise is limited, it is suggested that the patient should brake appropriately, rub the fall with Furtalin ointment and Ruyi Jinhuang cream, use infrared radiation and other physical therapy, most patients can gradually absorb the local bruise after 3-5 days of rest, and achieve better treatment results. If the degree of fall is serious, the bruise is extensive, with obvious hematoma formation and high tension, it is necessary to perform bruise incision and debridement under ultrasound guidance to reduce local pressure and avoid serious complications such as bone chamber fascial syndrome caused by high local pressure, and after debridement, the trauma can be given edema, hemostasis and anti-infection treatment. Most of the patients can heal completely after 1-2 weeks.