Children’s knees knocked on the ground with bruises can be active is generally not recommended to jump rope, excessive exercise is not conducive to recovery, may also aggravate the occurrence of the disease.
Knee bruises on behalf of the possibility of soft tissue damage, bleeding, etc., within 48 hours of the use of cold water or ice cold compresses, 48 hours after the use of towels hot compresses, the use of safflower oil and other drugs, blood circulation and elimination of blood stasis and swelling treatment.
Usually pay attention to rest, try not to do too much exercise, is not conducive to recovery, may also aggravate the condition, diet, try not to eat spicy stimulating food, diet should be light and nutritious, you can consume more vegetables and fruits, to develop a good dietary habits.
If your child’s knee knocks on the ground and is accompanied by symptoms such as restricted movement, abnormal activity, severe pain, etc., it is recommended that he or she seeks medical attention in a timely manner, and be evaluated by a specialized doctor and complete the relevant examinations, and be given targeted treatment.