Infertility patient life notes.
1, avoid smoking and alcohol (cigarette benzopyrene anthracene nicotine has chromosomal aberration, alcohol can directly damage the testes);
2, avoid spicy food (induce germline infection and inflammation);
3, eat less celery, garlic (with spermicidal effect); Yang Jie, Department of Urology, National Hospital of Guangxi Zhuang Autonomous Region
4, eat more fresh vegetables (rich in vitamins), seafood (rich in carnitine);
5, eat more fruits rich in vitamin C (such as bananas, tomatoes, grapes, oranges, etc.);
6, often drink tea (rich in vitamins, antioxidants)
7. Avoid high temperature (bath, sanna, chef, boiler worker, baker);
8, avoid radiation (welding, x-ray photos, computers, radio communications, radio, microwave);
9, avoid toxic contamination (pesticides such as dibromochloropropane, paint, chemical workshop, plastic manufacturing, battery, solder);
10, avoid taking drugs harmful to fertility.
(1) chemotherapy drugs.
(2) some antihypertensive drugs.
(3) excessive hormones.
(4) antacids.
(5) immunological drugs.
(6) anti-epileptic drugs.
(7) some antibiotics (neomycin, erythromycin, gentamicin, urea, metronidazole, furacilin, sulfadiazine)
11, avoid sedentary, avoid underwear too tight (resulting in poor local ventilation and scrotal heating);
12, avoid strain, to avoid the decline of immunity;
13. Maintain a calm and good psychological state; grasp female ovulation and establish the best pregnancy period (14 days before menstruation).