First of all, you need to clearly diagnose and seek the cause of the disease, and then deal with the cause. Common causes and treatment are as follows: 1. In younger people, if dizziness persists, it may be caused by hypoglycemia, hypotension, anemia, etc. Blood pressure needs to be measured, and in addition, blood tests and blood glucose need to be performed to determine whether anemia and hypoglycemia exist. 2, cervical spondylosis can also lead to dizziness: for example, herniated discs or straightening of the physiological curvature of the cervical spine can lead to dizziness, this time you need to go to the hospital to take a cervical spine film to determine, usually should avoid prolonged low head work or play cell phones. 3, sometimes insufficient blood supply can also cause dizziness: in this case, you need to go to the hospital to do a brain Doppler or MRI to determine the degree of insufficient blood supply, and then treat the symptoms. 4, poor rest, emotional excitement can also cause dizziness: in this case, you need to pay more attention to rest, avoid strain, and even take some drugs to help sleep. If it does not reduce, you need to go to the hospital for further examination. When dizziness occurs, you should immediately find a place to sit down, so as not to cause a fall. You should also pay more attention to rest, avoid overexertion, and eat more food rich in protein and vitamins. You can strengthen your resistance by exercising. When dizziness occurs, it is important to go to the hospital in a timely manner so as not to delay the condition.