We often see eight o’clock dogma dramas in which the female lead covers her mouth and runs all the way into the restroom, vomits in pain, and is then questioned, “You’re not pregnant, are you?” The stupidly sweet heroine is at a loss. In reality, most women in the first trimester of pregnancy, more or less have the so-called “pregnancy reaction”, mainly manifested as nausea, vomiting, the degree of mildly just manifested in the morning stomach discomfort, increased salivary secretion, or just manifested in the loss of appetite. This is mainly due to the increase and accelerated multiplication of chorionic gonadotropin (HCG) in the body of pregnant women in early pregnancy, coupled with the combined effect of a significant rise in progesterone after pregnancy. Of course, vitamin B6 deficiency may also play a role. However, perhaps you’ve never heard of pregnancy sickness even in late pregnancy? But actually, it’s quite normal. Hormonal fluctuations and elevated HCG are responsible for our pregnancy reactions in early pregnancy, and by mid-pregnancy, many expectant mothers experience relief because of stabilizing hormone levels and decreasing HCG levels, as well as the body’s adaptation to the hormones. But believe it or not, even in late pregnancy, your pregnant body still needs to fight and adapt to the hormones delivered by the placenta and try to achieve a balance, which is why some people “vomit until they give birth”. Another reason for nausea and vomiting in late pregnancy is the growing fetus. During this time, your uterus is stretched to its limits by the growing fetus and the amniotic fluid. As your uterus expands day by day, it pushes against your stomach, and the acid in your stomach refluxes into your esophagus under the pressure, which is why some people feel “heartburn” and even nausea and vomiting. If you have stomach pain and heartburn after every meal, you may want to take some medicine to neutralize stomach acid (please follow your doctor’s instructions), which will not have any effect on the baby in your belly. For pregnant mothers who always have a strong reaction to pregnancy in the late stages of pregnancy, especially after eating nausea, vomiting and other symptoms, my advice is to minimize the amount of food at each meal and increase the number of meals. This is because the shrinking stomach capacity limits what we can eat. However, this does not mean reducing the intake of essential daily nutrients. In order to ensure that the pregnant body can get enough nutrients, eating less and more frequent meals is a good way to ensure that the pregnant body can get enough nutrients. This means you have to give up eating like you’re holding up a wall and rationalize your daily diet to ensure that you and your baby get what they need every day while easing the burden on your stomach and reducing the reaction to pregnancy. If you’re still struggling with daily vomiting in the later stages of pregnancy, don’t worry, try the tips above. Of course, you must be wary of sudden onset of anorexia and nausea and vomiting, which should be noted if it occurs, and tell your obstetrician about all your symptoms. This is because some complications of pregnancy that manifest themselves in nausea and vomiting should not be underestimated. For example, HELLP syndrome, for example, pancreatitis in pregnancy, for example, intrahepatic cholestasis in pregnancy, etc. Consult your obstetrician, who will be able to determine whether your pregnancy vomiting is normal or not through laboratory indicators.