Core tip: Women’s external genitalia are complex, with more skin and mucous membrane folds, sweat glands, sebaceous glands, vestibular glands, cervical and vaginal secretions, and menstrual flow. The vaginal opening in front and the anus in the back make them more susceptible to vaginitis. Women’s private parts need special care because once bacteria enter, it will easily lead to gynecological diseases. But not all women know how they can wash their private parts properly. The first thing you need to know is that in order to distinguish abnormal discharge from normal discharge, you should know that with the menstrual cycle, there will be normal discharge. Wash your vulva properly and do not douche your vagina if not necessary to maintain the natural defenses of the female reproductive tract and not to disturb the ecological balance in the vagina and keep outside pathogens out. How to clean your perineum? 1. Prepare your own special cleaning basin, special cleaning utensils and towels. Wash your washing utensils before use and dry your towels in the sun or in a ventilated place after use, preferably in the sun to help sterilize them. Because the towel does not see the sun for a long time, it is easy to breed bacteria and fungi. 2, wash the vulva with warm water, must use soap, choose less irritating baby bath soap, to reduce the stimulation of the skin. 3, after the bowel movement with hand towels from front to back wipe clean, and it is best to get into the habit of washing or rinsing the anus with warm water. If you don’t wipe clean, there will be fecal stains at the entrance of the anus, contaminating the underwear, and the intestinal bacteria contained in the fecal stains will take advantage of the opportunity to enter the vagina and cause inflammation. 4, during the period of vacation, you should wash your vulva with warm water and change your sanitary napkin regularly to avoid blood stains becoming a culture base for bacteria. 5. Do not use alkaline soap or chemicals such as potassium permanganate when washing to avoid changing the normal acidic environment of the vagina. Reproductive tract infection is a disease that many women face. Not only does it cause physical damage to the patient, but the itchiness, unpleasant smell and pain during sexual intercourse can cause more psychological damage to the patient. It is essential to acquire the correct knowledge of hygiene and to focus on the prevention of diseases in life to stay away from pain. The vagina and the uterus are the reproductive organs of women, love them, that are part of your future or present day happiness. So protect your vagina. A good vagina is part of a happy life. 1. Pay attention to menstrual hygiene, use disinfected toilet paper and sanitary napkins correctly, wash and change your underwear regularly, put them in the sun after washing; wash your vulva with warm water before going to bed. There are the following points to note: 2. Prevent fashionable vaginitis. 3.Prevent the spread of venereal vaginitis. 4. Pay attention to the hygiene of sexual life and try to avoid sex or use condoms for isolation when the sexual partner has inflammation of the reproductive tract to prevent being infected. 5. Do not blindly abuse antibiotics and hormones, they can lead to dysbiosis and mycosis vaginitis. 6. Pregnant women should not use any vaginal douches. Because the mother has a sperm in her body, her whole immunity is reduced and often mycosis vaginitis occurs. If you have mycosis vaginitis, you should use the medicine specially for pregnant women to treat mycosis vaginitis.