It is normal to have your period more than a week early. It is normal for menstruation to occur once in 28-30 days. It is medically prescribed that menstruation should be early or late within 1 week, as long as it is regular and the volume of menstruation is within the normal range. If the period is occasionally a week early, there is no need to worry too much about this situation. However, if this happens every month, it may be due to the following reasons and prompt medical attention is recommended Anemia may also cause menstruation to be pushed forward, so if necessary, seek medical advice to clarify the cause. If it is luteal insufficiency, you can take progesterone for treatment. However, progesterone may be more stimulating to the body and should be taken under the guidance of a doctor. If it is anemia, you can take some blood tonic and menstrual regulating drugs, the effect is good, and the menstrual cycle will gradually become normal. If the menstrual period is normal the amount of blood is normal and no special treatment is needed. When the period appears early, it is recommended to exercise more to strengthen the body resistance, can also play a role in stabilizing the amount of menstruation, thus regulating the normal cycle of menstruation. In addition, you can insist on eating some red dates or Agaricus daily to help regulate menstruation.