Many people see masturbation as a scourge, but some people see it as a source of pleasure. Is it right or wrong? How to treat it correctly and how to do it correctly? In fact, masturbation is to rely on their own ability to solve the sexual bloating, cathartic sexual energy, to meet their own requirements for sex, and to obtain pleasure and solace from the sexual aspect. Therefore, masturbation is a normal physiological phenomenon, and it is widely practiced by humans. The natural sexual desire is a kind of energy, when it accumulates to a certain degree should have a reasonable exorcism way, but if you force yourself to have sexual intercourse or masturbation in order to pursue the pleasure brought by sex, regardless of the actual situation of your body, this is the destruction of their health and over-consumption, overdrawing their future health. Especially teenagers, because their sexual system is not fully developed, excessive uncontrolled sex or masturbation will add to the burden of their sexual system, easily eventually leading to various problems in the sexual system, and even sexual dysfunction. How to masturbate correctly? The following are the things to be aware of: 1. The majority of the cases of masturbation is a very private activity, a person fighting, never want to be crashed in the middle. It is important to choose a quiet environment where you will not be disturbed by others. A safe and comfortable environment will allow you to enjoy yourself without having to worry too much about losing more. 2, pay attention to all aspects of hygiene. Whether it is hand hygiene, external genital hygiene or environmental hygiene, in short, pay more attention. Neglect of hygiene may be difficult to avoid bacterial infections that cause disease. 3, careful of foreign body damage. Do not insert foreign objects into the urethra to avoid infection or foreign objects inserted deep into the urethra can not be taken out; 4, safe use of equipment. 5, master the correct rhythm. Although masturbation is to release sexual pressure, but not the crazier the better. In fact, masturbation for the purpose of rapid ejaculation often tends to lead to premature ejaculation in men. If the opposite is true, masturbation for the purpose of enjoying sexual pleasure and maximizing ejaculation time can be used to treat premature ejaculation. Therefore, for jerk-off workers with premature ejaculation, they should change the rhythm of masturbation, slow down the rhythm when the orgasm is about to come, reduce the stimulation, and continue after the feeling of wanting to ejaculate has diminished or disappeared. So repeatedly, you can experience longer sexual pleasure until you reach the expected time or can not stand and ejaculate. 6, do not hold back the sperm not to ejaculate. Most people masturbate for the purpose of seeking sexual pleasure and sexual satisfaction. For those who have masturbation and sexual activity but do not reach orgasm on the end, because there is no orgasm, the pelvic congestion is relatively slow to subside and can induce or aggravate prostatitis, pelvic inflammatory disease. So adult masturbation is best to achieve orgasm or sexual satisfaction. Some men cherish semen and often hold it back from ejaculation, which is not desirable. Men will enter a period of inactivity after ejaculation, and it may be difficult to get an erection again or very difficult to ejaculate for a short period of time, all of which is normal. Some people feel powerless to master masturbation in moderation, so that they doubt their own character and willpower, is not necessary.