The number of patients who visit the clinic for dizziness is increasing, most of them are older than 50 years old, but in recent years, patients under 50 years old are also gradually increasing, I do not know whether the number of patients is gradually increasing because of their own seniority, or the trend of the disease itself is younger. As a modern Chinese medicine doctor working in a hospital, I of course had to find out where the cause of the patient’s dizziness was. After checking the most common blood vessels and blood pressure, I found that most of the young patients are not of vascular origin, and most of the cervical spine has problems over 30 years old, but the explanation of dizziness by cervical spine is far-fetched, the patient does not have tinnitus, hearing loss, no middle ear pus, otogenic and Meniere due to inflammation can be ruled out, and that can only be explained by inner otoliths. The patient’s severe vertigo symptoms are relieved, but there is still dizziness and unstable walking, and people always feel abnormal, and the effect of improving circulation and nerve nutrition is not good. Many patients who do not seek Chinese medicine in the first place will turn to Chinese medicine. As a TCM doctor who is concerned about the overall condition of patients, he or she can naturally find some patterns in patients. These patients mostly have a history of stomach problems and are prone to stomach discomfort due to careless diet. On the night before the morning dizziness, the patient has taken cold food. If we know the pattern of such patients and treat them from here, the treatment effect is naturally very good. I often wonder: everyone has ear stones in their ears, why do some fall out? Why do some fall out and others don’t? It should be an internal factor, what is it? I think it is the physical factor in Chinese medicine. Therefore, it is recommended that patients with related problems should start with their diet. In life, try to avoid cold foods, such as bananas, pears, mustard, melons, seafood, etc. If you like to eat vegetables in particular, put more ginger slices in the cooking to neutralize their coldness; drinking tea is recommended to drink black tea; do not drink cold in summer, you can brew a cup of ginger juice every day in summer to warm In the summer, you can brew a cup of ginger juice every day to warm the stomach and make full use of the qi of the sun to improve their physique. In this way, the attacks of dizziness can be reduced to a great extent. If you have a dizziness attack, you can stew some Tianma lean meat water as a dietary treatment, but of course, the first time to see a doctor when the attack is necessary.