1. Rice flour Ingredients: 1 tbsp rice flour, warm water Directions: Add 3-4 tbsp warm water to 1 tbsp rice flour, let it stand, and then use chopsticks to make a paste in a clockwise direction. 2. Rice Soup Ingredients: Rice Directions: Boil water in a pot, add 200g of cleaned rice, bring to a boil, then boil over moderate heat to make a rotten porridge, and then take the top layer of rice soup to eat. Efficacy: rice soup soup flavor sweet, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, vitamin B and so on. Dongchangfu District Maternal and Child Health Hospital pediatrics Yuan Qiang 3. fish puree carrot puree rice noodles Ingredients: river fish or sea fish, carrots Directions: Choose river fish or sea fish, steamed, take out the meat, and carefully remove all the fish spines, and then pressed into the mud. Mix a small amount of mashed fish and carrots into the rice noodles. 4. egg yolk puree Ingredients: 1 egg Method: Boil the egg, use a sieve bowl or a spoon to grind into a puree, add appropriate amount of boiled water or formula milk and mix well. Initially start with 1/8 yolk, according to the baby’s acceptance gradually added to 1/4, 1/3. Functions: supplement the baby’s gradual lack of iron, egg yolks are high in iron content, while vitamins A, D and E and fat dissolved easily absorbed and utilized by the body. 5. mashed potatoes Raw materials: potato Practice: peel a potato and cut into small pieces, steamed and crushed with a spoon into mud, add a small amount of water to mix well. 6. Vegetable puree Raw materials: green vegetables Practice: Wash the appropriate amount of green vegetable leaves, add boiling water to cook for about 1-2 minutes, take out the leaves with a pulverizer crushed, or in the copper wire mesh grinding, filtered out of the vegetable mud. 7. Milk sweet potato puree Ingredients: sweet potato 1 piece, milk powder 1 spoon Practice: sweet potato (potato) washed and peeled steamed, with a sieve bowl or spoon crushed into mud. Milk powder after brewing well poured into the sweet potato (potato) puree, mix well can be. 8. chicken soup pumpkin puree Ingredients: 1 chicken breast, pumpkin 1 small pieces Method: soak chicken breast in lightly salted water for half an hour, then chop the chicken breast into a puree, add a large bowl of water to cook. Peel the pumpkin and steam it in a separate pot, then grate it with a spoon. When the chicken soup boiled into a small bowl, with a disinfected gauze to filter out the chicken particles, pour the chicken soup into the pumpkin puree, and then cook for a few moments. Efficacy: chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and a variety of vitamins, including carotene content is rich. 9. Minced meat and eggplant puree Ingredients: round eggplant 1 / 3, 1 tablespoon of minced meat, a little wet starch, garlic 1/4 clove, salt, sesame oil, a little Practice: minced garlic, add the minced meat in the wet starch and salt mix well, marinate for 20 minutes. Round eggplant cut 1/3, take the skin part of the more half, the eggplant meat part of the bowl, the marinated minced meat on the eggplant meat, steamed until crispy, remove, drizzle with a little sesame oil, mix well can be. Efficacy: good for children to supplement calcium. 10. green vegetable juice Ingredients: green vegetables Practice: boil a bowl of water in a pot, wash the complete green vegetable leaves first soaked in water for 20-30 minutes after taking out about a bowl of chopped, add boiling water to boil for 1-2 minutes. Remove the pot from the heat, squeeze the leaves with a spoon so that the juice flows into the water, pour out the upper part of the clear liquid that is the juice. 11. pumpkin juice Ingredients: pumpkin 100g Method: peel the pumpkin, cut into small dices steamed, and then the steamed pumpkin with a spoon crushed into mud. In the pumpkin puree add the right amount of boiling water diluted and blended, placed in a clean fine funnel filtered to take the juice to eat. The pumpkin must be steamed. Can also be added to the rice flour to feed the baby. 12. minced meat porridge Raw materials: fresh pork practice: the whole piece of meat boiled, removed from the chopped into minced. Add the right amount of minced meat to vegetable porridge or rotten noodles and boil it. 13. banana porridge Ingredients: banana 1 small section, 2 spoons of powdered milk Practice: put the banana into a pot of puree, add water to cook, while cooking and stirring, to become banana porridge. Powdered milk, when the banana porridge is slightly cooled, pour in, stir well. Efficacy: bananas are rich in potassium and magnesium, other vitamins and sugar, protein, mineral content is also very high, this porridge is not only a good strong brain food, it is the best food for constipated babies. 14. Milk and egg yolk rice soup porridge Ingredients: half a small bowl of rice soup, 2 spoons of powdered milk, egg yolk 1/3 Practice: When burning rice porridge, the top of the rice soup out of a half a bowl; hard-boiled eggs, take the yolk of the egg yolk 1/3 of the research into powder. Powdered milk, into the egg yolk, rice soup, mix well. Efficacy: rich in protein and calcium, egg yolks are also rich in lecithin, pediatric growth and brain development benefits. 15. fresh corn paste Ingredients: fresh corn half Practice: use a knife to cut down the corn kernels, stirred into pulp. Strain out the corn juice with gauze and cook it to a thick consistency. Effect: corn is rich in calcium, magnesium, selenium, vitamins (E, A), lecithin and 18 kinds of amino acids and more than 30 kinds of nutritional active substances, can improve human immunity, enhance brain cell activity, health and intelligence. 16. Pear sauce Ingredients: 1 pear, rock sugar amount Practice: remove the skin and core of the pear, chopped, and rock sugar together into the pot to cook, to be after the pear crunchy, while cooking with a spoon crushed, into a paste can be. Efficacy: not only supplemental vitamins and minerals, at the same time on the cough of the baby has aided in the treatment of the role of. 17. 17. Fresh orange juice Raw materials: orange Practice: an orange horizontal everything for two, and then the section covered in the glass squeezer orange rotating, so that the orange juice into the cylinder below. When feeding, you can add some warm water, watered down from 2:1, to 1:1, then the original juice. 18. watermelon juice Ingredients: watermelon flesh moderate Method: put the watermelon flesh into a bowl, mashed with a spoon, and then filtered through sterilized gauze to get the juice is ready. 19. apple carrot juice Ingredients: 1 carrot, apple half Practice: carrot, apple peeled and washed, cut into cubes, put into the pot with the right amount of water to cook, about 10 minutes can be cooked. Use clean gauze to filter the juice. Efficacy: carrots are rich in beta-carotene, can promote the growth of epithelial tissue, enhance the retina’s light-sensitive power, is an essential nutrient for infants. 20. carrot hawthorn juice Ingredients: fresh hawthorn 1-2, carrot half Practice: hawthorn wash, each cut four petals; carrot half washed and chopped. Put hawthorn and carrot into a stew pot, add water and boil, then cook on low heat for 15 minutes and then filter the juice with gauze. Efficacy: Hawthorn is rich in organic acids, pectin, vitamins and minerals. Among them, vitamin C content is more than 10 times higher than apple. Hawthorn juice with carrots can strengthen the stomach, eliminate food and promote the baby’s appetite. 21. tomato apple juice Ingredients: fresh tomatoes half, apple half Practice: wash the tomatoes, with boiling water after peeling, with a juicer or sterilized gauze to squeeze out the juice. Peel and steam the apple or squeeze the juice directly, and add 1-2 tablespoons to the tomato juice. Effect: Fresh tomatoes are rich in vitamin B1, vitamin B2, niacin. 22. white carrot pear juice Ingredients: a small white carrot, pear half Practice: the white carrot cut into thin julienne, pear cut into thin slices. Pour the carrot into the pot with water to boil, stewed over a slight fire for 10 minutes, add pear slices and then cook for 5 minutes to take the juice can be consumed. Efficacy: white radish is rich in vitamin C, protein, iron winter elements and other nutrients, has a cough moisturizing lungs, help digestion and other health effects.