After an abortion, you can nourish your uterus and ovaries through diet, pay attention to a reasonable diet to ensure that you can consume enough nutrients, such as protein and vitamins, to provide the material basis for your body to recover as soon as possible. 1, protein food: supplement high-quality protein, appropriate to increase the intake of lean pork, chicken, eggs, milk and soy products and other food, the body’s important tissues, cell composition and metabolic activities need the participation of protein, protein is the indispensable material components to play the immune defense function; 2, vitamin food: vitamin sources are mainly Fresh vegetables and fruits, such as kiwi, hawthorn, strawberries, white radish, carrot, winter melon, etc. If the patients themselves have more serious vitamin deficiency, they can take vitamin preparations under the guidance of doctors to quickly replenish to normal levels. Patients with deficiency of body and qi and blood can consume nourishing soups such as chicken soup, brown sugar yam soup, lychee jujube soup, milk pigeon wolfberry soup, pig’s trotters, soybean and lotus root soup, which have the effect of benefiting qi, nourishing blood and managing deficiency, which can relieve patients’ qi deficiency, body tiredness and weakness and help their body recover.