The golden time to lose weight after abortion

  Abortion, also known as “miscarriage”, is more harmful to a woman’s body than a ripe natural birth. The month after the abortion, you need to take a good rest, this time do not superstitiously what weight loss, diet and strenuous exercise, this time the damage to the body can not be remedied later, the lighter may make the physique worse, the heavier may cause low menstruation, or even amenorrhea, uterus, vagina and other organs prolapse. The golden time to lose weight after an abortion is not exact, everyone’s physique is different, the recovery after an abortion is very different. Some women are strong and recover quickly after abortion and start losing weight after 1 month, and they are very successful and do not have any problems. For most women, the body needs a repair and adjustment process after abortion, and generally after half a year, or at least 3 months, the color, quantity, quality and cycle of menstruation are restored, you can consider weight loss matters. However, some women have obvious deficits after abortion, and even mental depression, physical drowsiness and many other symptoms, the first thing to consider at this time is to first take care of the body, and then lose weight.  In short, the golden time to lose weight after abortion should be determined by the health condition of my body recovery, not to a specified time. After all, weight loss is for health, followed by beauty, not to put the cart before the horse.