First, we should clarify what causes dizziness, because there are more causes of dizziness, and more tests need to be done on the clinical side. For example, if the dizziness is affected by diseases of the internal system, such as hypotension and hypoglycemia, the main thing is to use drugs that benefit qi and replenish blood, and usually you can eat more lean meat and foods with high protein content to supplement nutrition. If the dizziness is caused by diseases such as cerebral insufficiency, otoliths, Meniere’s syndrome, food is often less effective for such diseases, it is best to go to the neurology department to do relevant examinations to assist in the diagnosis, some symptomatic drugs to stop dizziness can be used, and if necessary, infusion therapy.