A few days ago, a patient came to our male specialist clinic, saying that he suffered from premature ejaculation and had been treated with the popular online method of cleaning the glans for a period of time, but the effect was average, and he felt unsure of himself and asked for a detailed examination. After a detailed medical history and physical examination, we found that this patient had no clear concept of premature ejaculation, and had only had one sexual relationship with his girlfriend and ejaculated quickly, which is not premature ejaculation at all. In fact, this situation is more common, some people are blindly worried about premature ejaculation, once ejaculation is faster, they worry about it and seek medical advice everywhere, and some people confuse premature ejaculation with erectile dysfunction. From the biological point of view, those who can ejaculate quickly during sexual intercourse are classified as superior. But humans are higher animals, with thoughts and emotions, and need to enjoy the pleasure of sex. One of the major factors affecting the quality of sexual life is the time to ejaculate. Studies show that the incidence of premature ejaculation is about 30%. Although the problem is small, it can seriously affect the quality of sex life and may further cause erectile dysfunction, so it needs to be taken seriously and treated early. What exactly is considered premature ejaculation? The exact definition of premature ejaculation is still controversial in the medical community, according to the 2007 International Society for Sexual Medicine,
According to the latest definition of premature ejaculation by the International Society for Sexual Medicine (ISSM) in 2007, premature ejaculation is a sexual dysfunction characterized by the following three features: (1) ejaculation almost or always within about 1 minute of vaginal penetration; (2) lack of ability to prolong or control ejaculation; and (3) negative consequences such as annoyance, distress, frustration, or/and avoidance of sexual contact. There are many intricate causes of premature ejaculation, such as emotional problems, genitourinary tract sensations, etc., and there may be a reciprocal cause-and-effect relationship between the various causes. If you suspect that you have premature ejaculation, don’t take medication indiscriminately, and don’t look for treatment on the Internet by yourself, but go to the hospital as soon as possible to communicate with a specialist and have the corresponding examination. Finally, we propose a few precautions to avoid and treat premature ejaculation: 1. Avoid using repeated intercourse to prolong the second intercourse, which is harmful to health and should not be used for a long time; 2. Emotions before sex have a great impact on the speed of ejaculation, should avoid anxiety, excitement and tension, to build self-confidence; 3. Foreplay should be done adequately, so that the woman first enter the excitement period or even the platform period, it is easier to meet After the penis is inserted into the vagina, reduce the amplitude and speed of pumping, reduce the stimulation of the penis, through the “nine shallow a deep” method to extend the ejaculation time; 5. In the emergence of ejaculation feeling, distract the attention to sexual stimulation, the penis feeling to think about other issues, will help delay ejaculation; 6. The woman-on-top sexual intercourse method to relieve the tension during sex and increase the adaptability to vaginal stimulation; 7 strengthen the exchange of ideas and feelings between husband and wife, eliminate the gap and misunderstanding, understand the husband’s premature ejaculation and actively cooperate with the treatment will help to overcome the bad psychology; 8. The female partner should be considerate and comforting, not to blame or threaten, otherwise things will not work as desired, which is not conducive to the recovery of premature ejaculation. The last thing you need to remember is that there is no uniform standard for ejaculation time in sex, do not deliberately pursue the length of time, as long as both sides feel satisfied is your success.