Hot water is preferred for foot soaks for uterine cold. Of course, in addition to the use of hot water, you can also add warming Chinese herbs to disperse cold, such as Sichuan pepper, mugwort, Sichuan wu, grass wu, etc.. The general order is this, the above amount of Chinese medicine into a cloth bag, add the right amount of water in a pot together with boiling, then boil for ten minutes and pour into the foot soaking bucket, and so the water temperature down to the feet in the water can bear to start soaking feet, the amount of water reaches more than the calf ankle joint is appropriate, soak feet after the whole body can sweat slightly. Then use a clean towel to wipe the feet completely clean, so as not to feel the cold and damp and other evil again. Mugwort, Sichuan pepper, Sichuan wu, grass wu are warm, boiled feet can make the body’s qi and blood run smoothly, the body’s natural discharge of cold. Of course, women with uterine cold for a long time, not only cold condensation uterus, and have the spleen and kidney Yang deficiency. The foot soak should also be added to the kidney herbs, the effect is better, such as cinnamon, ginger, hyssop, etc.. In conclusion, foot soak is only a very common complementary treatment method, each person has different causes, the degree of uterine cold also varies, through the foot soak after the symptoms of uterine cold does not improve significantly, but also need to early outpatient clinic to identify the cause, identify the treatment. Do not just believe in the role of foot soak, so as not to delay the disease, the loss is not worth it.