Precautions for daily life in infertility

   Infertility medication is certainly important, but often because of the little things in life that are not noticed and affect the efficacy or can not be cured, and non-medication can work, so the following points should be noted at the same time as medication.  Sexual life: should not be too frequent, nor too little. Too much sexual life affects the quality of semen. Sexual life to the next day is not fatigue, if sexual life is too frequent, resulting in the next day fatigue, indicating excessive sexual life. Diet: do not eat cotton oil, celery: modern research cotton oil in cotton phenol and celery are affecting the sperm production function. Food: “Miao Yi Zhai Medical Zheng Yin Seeds” contains: “Nei Jing” cloud: the lack of essence to supplement the taste, but the taste of thick and hot can not produce essence. Only the taste of calm and light, is able to replenish the essence. Cover everything has a true taste, and the harmony of the true taste decay. Regardless of fishy vegetarian light, cooked properly, has a rush and quiet gas benefit people’s intestines. Hong Fan” on taste and day: crop wall for Gan. The world’s things, only grains to get the taste of the right, if you can eat light grain flavor, less adorned with taste, the most can nourish the essence. Therefore, when careful taste.”  Chinese herbal supplements are best used under the guidance of a specialist, as improper use can aggravate the condition. For reference: Cai Jiewu Clinic Notes 3 – Can aphrodisiac drugs improve semen quality. It is best to avoid alcohol: “Women’s rules and regulations,” correctly pointed out: “Where the diet and so on, the human dirty gas each appropriate, it seems not to be too stubborn, but the wine is not appropriate. Covering the fetal seed innate qi, it is extremely desirable to clear, extremely desirable to enrich. And wine is hot and humid, not only chaotic sex, but also chaotic essence, essence for the wine chaos, it is half of the heat and humidity, half of the true essence. Essence is not full of fetal yuan is not solid, essence of more damp heat, then other day pox rash, wind, spleen defeat and so on, the rate has been created in this carry on.” The conclusion that “wine can mess with sex, and also mess with the essence” is based on science, and its mental retardation or deformities, mostly caused by alcoholism. Modern research such as or a lot of alcohol, can reduce the ku ketone, affecting fertility, such as once pregnant, intelligence is more affected.  Less spicy food: especially the Chinese medicine identification is hot.  Inhale: limit smoking: the nicotine in tobacco has the effect of reducing the secretion of sex hormones and killing sperm.  The reason is that if you wear jeans and tight pants for a long time, the scrotum and testicles are tightly packed and pressed, which affects the heat dissipation function and blood circulation of the testicles and increases the local temperature of the testicles, which hinders the production of sperm.    The essence must be tempered with labor: “Miao Yi Zhai medicine is printed seeds” day: “the essence of the blood, not only room intercourse, damage to my essence, where the daily use of blood damage things, all should be deeply quit. Such as eye labor in the eyes, the blood to see depleted, ear labor in the hearing, the blood to hear depleted, the heart labor in the thought, the blood to think depleted. I follow the matter and the section, then the blood has its nourishment, and the day with the accumulation of carry on, it is expensive section labor.” The scientific nature of this view has been confirmed by modern science, overworked not only affects the generation of sperm, but also because of the increase in acidic metabolites in the body (such as creatine, muscle with, lactic acid, etc.), and make the sperm less active, reducing the chances of conception.  God: try to stay optimistic: “Miao Yi Zhai Medical Zheng Yin seed chapter” pointed out: “the main closed kidney, the Division of drainage of the liver, the two Tibetan have phase fire, and its system belongs to the heart, the heart ruler fire one. Anger is wounded liver, and the phase of fire a move, incite the gentleman fire, tossing and turning incandescent, then the drainage of the thing, and the occlusion is not allowed to its job, although not cross, but also dark flow and latent depletion, is why when punished anger.” If a person’s spirit is in a state of chronic tension will affect the endocrine function, affecting the production of sperm, and mental factors often affect sexual desire, which is most obvious in men, many men due to mental factors and impotence, premature ejaculation or low libido, so that they can not have intercourse and infertility.  Bath: reduce the hot water bath: men need to produce sperm temperature of 35.5 ° C to 36.0 ° C, 1.5 ° C lower than the normal body temperature, too much hot water bath, testicular temperature, affect the sperm function, so hot water bath that is not too much, but also try to make the water temperature down to a certain degree.  Pay attention to the washing of external genitalia: commonly used warm water (temperature should not be too high) to wash the external genitalia, preferably before each sexual intercourse, the couple washed the external genital organs with warm water, so as not to bring bacteria into the reproductive tract.  The TV should not be too long and too close. Chinese medicine has a long look at the blood, blood consumption is less sperm, modern research from the TV too close to watch, the radiation generated by the TV, affect the sperm function.