Chest tightness and shortness of breath are mostly caused by the heart Qi is not smooth, Neiguan, danzhong and other points can have a certain degree of relief. 1. Neiguan is an acupoint on the pericardium meridian of the syncopal meridian of the hand, located in the forearm, 2 inches above the transverse stripe on the distal side of the palm of the wrist, between the tendon of the palmaris longus tendon and the flexor tendon of the wrist on the radial side, which can tranquilize the heart and tranquilize the mind, calm the panic and stop spasms, and the stomach and lowering of rebelliousness (reconcile the stomach qi and make the upturned qi down), treating chest tightness, heartburn, shortness of breath, stomachache, vomiting, eructations (hiccups), depressions, insomnia and other symptoms. 2. danzhong is an acupuncture point on the ren vein, located in the front of the chest, horizontal flat 4th intercostal space, the front center line, can broaden the chest qi, cough and asthma (stop coughing, calm wheezing), lower the reverse vomiting (stop upward gastric qi, stop vomiting), the treatment of coughing and wheezing, chest tightness and heart pain, eruption and other chest qi is not smooth (the body’s gas running not smooth) of the disease. Note that acupuncture points must be operated by a professional practitioner, not by yourself. If chest tightness and shortness of breath persist or are uncomfortable, please seek medical attention at a regular medical facility as soon as possible.