How can allergic diseases be prevented and cared for?

  Spring is the season of allergic diseases, and the incidence of allergic diseases has been increasing year by year in recent years. Common diseases caused by allergies include urticaria, allergic conjunctivitis, allergic rhinitis, eczema, asthma, etc.  In response to allergic reactions that need to be treated with medication to relieve allergy symptoms, the focus of fighting allergies is on prevention. Allergens are the culprits of various allergic symptoms in babies. No matter which allergic disease is treated, the most important thing is to identify the allergens and avoid them.  Common allergens in life: 1, food allergens: milk, eggs, peanuts, nuts, seafood, food additives; 2, inhalation allergens: pollen, dust mites, dust, mold, tobacco, paint, exhaust; 3, contact allergens: skin care products, clothing, metals, ultraviolet light.  A large part of the allergies of small babies is caused by food allergies, taking probiotics is now a more common method. Probiotics can help babies establish a healthy intestinal flora, better digest and absorb food, and prevent allergies from occurring.  There are millions of allergens in life, and it is unlikely that all of them can be eradicated, but you can reduce the chances of allergies attacking your baby and relieve the symptoms of allergies through daily care and preventive measures.  1, the correct skin care: infancy and early childhood eczema is mainly caused by food allergies, in addition to cutting off allergens, skin care is also very important. Usually pay attention to bathing your baby with water to keep the skin clean and avoid infection, and pay attention to the water temperature not to be too high. It is also important to moisturize the skin, because dry skin is more vulnerable to harmful substances. If the baby’s skin is broken, only hormonal ointments and antibiotics can be used. Many parents will worry that using hormones will have side effects on the baby and are very reluctant to hormonal drugs. But because of the non-use of hormonal creams and antibiotics, and delay the disease leading to more serious eczema, skin infections rather than worth the loss.  2, the choice of clothing and washing: give your baby a choice of soft texture, strong sweat-absorbing cotton clothing. And the style should also be loose, easy for the baby to move, to reduce the friction of clothing on the skin. Also pay attention to the baby’s clothes to be washed separately from the adults, the choice of baby-specific or mild detergent, and rinse and dry fully.  3, improve the home environment: the most likely cause of baby allergies at home is dust mites and mold, so usually pay attention to home hygiene, diligent change of bed sheets and bedding, clean air conditioning and other dust mites love to hide in places to prevent hygiene dead ends, if the baby has allergies, the best home do not use carpets, tapestries and other decorations, plush toys should also be avoided. It is important to note that when cleaning, try not to use disinfectants, so that the baby lives in an “excessively” clean environment, but is a factor that leads to allergies more and more heavy.  4, correct diet feeding: breast-fed babies have a much lower chance of suffering from allergies than formula-fed babies. During breastfeeding, the mother’s diet avoiding allergy-prone foods can also reduce the risk of allergies in babies. After adding complementary foods, be sure to follow the rules of complementary food addition, avoid allergy-prone foods at the beginning, and fully heating food can also reduce the risk of allergies; start adding egg yolks at 8 months and egg whites after 1 year of age; it is not recommended to feed nuts to babies before 1 year of age; new complementary foods should be observed for 72 hours after adding; milk protein allergy can be used to hydrolyzed protein formula powder.  5.Pets’ hair and latent parasites on their bodies can easily trigger allergies. If it has been determined that your baby is allergic to pet hair, don’t touch the pet.  6. Avoid allergy-prone pollen: Although spring is a time when pollen and willow are easily dispersed, don’t hide in the house because you are afraid of allergies. Just be careful to avoid windy days and pollen scattering days when you go out, and the pollen concentration is very low after light rain or rain is more suitable for traveling.  7, strengthen exercise, improve resistance: to help babies to develop good habits, to ensure adequate sleep, usually take the baby to participate in outdoor activities and physical exercise. Appropriate sports can improve the baby’s allergy symptoms, especially respiratory allergies, but for babies with severe allergy symptoms such as asthma should avoid strenuous exercise.