The summer weather is hot, young children are young, the internal organs are delicate, a little carelessness is very easy to get sick, young mothers should pay attention, children’s summer health care “four should not”. The “four should not” are: diet should not be too light summer heat, parents are afraid of children on fire, often only give children to eat some light diet, in fact, this is not good, because young children are in the growth and development period, the demand for nutrients, too light diet, will lead to children appear nutritional disorders. The diet of young children in summer should still be diversified, fresh fish, meat, eggs, pork liver, etc., should be eaten and can be made into porridge, which is easy for young children to digest and nutritious. Drinks should not be consumed too much Various drinks, such as soda, juice, cola, etc., contain more sugar and electrolytes, so too much intake by young children will affect their appetite and digestive function, and too much sugar will also make them fat, so when children sweat more in summer, it is best to drink more plain water to hydrate them. The actual fact is that you will find a lot of people who are not able to get a good deal on the actual food. After sweating should not take a cold shower Fat young children are very susceptible to sweating in summer, such as: bathing with cold water, will make its whole body pores quickly closed, rapid vasoconstriction, which in turn affects the function of its body, easy to make young children sick, so after the summer children sweat, bathing is still appropriate to warm water summer heat, young children are young, delicate internal organs, a little carelessness is very easy to get sick, young mothers should pay attention, children’s summer health care have “Four should not”.