Nutritional Value and Effects of Wet Walnuts

Wet walnuts refer to walnuts that have not been dried and processed. Walnuts, also known as walnuts, walnuts, walnut kernel, warm, sweet, astringent flavor, to the kidney, liver, lung meridian.
Efficacy: tonifying the kidney and benefiting the vital essence, warming the lungs and stabilizing wheezing, moistening the intestines and laxatives.
Applicable people: wet walnuts can be used for cough and wheezing caused by lung and kidney deficiency; eaten with honey can be used for constipation caused by intestinal dryness and other people.
Nutritional value: wet walnuts contain unsaturated fatty acids, protein, carbohydrates and a variety of trace elements.
Methods of consumption: wet walnuts are suitable for eating directly, fried, or decocted soup.
Precautions: People with fire in the body and loose stools should not eat wet walnuts.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.

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