What to do if you can’t eat when you’re pregnant and vomiting

Pregnancy vomiting can not eat is generally a normal pregnancy reaction, no special treatment, daily can be relieved through dietary conditioning, taking drugs and exercise and other ways. 1, dietary conditioning: early pregnancy, especially in the first three months can appear pregnancy reaction, manifested as nausea, vomiting and other symptoms. At this time, you can eat less and more according to the situation, try to eat a light diet, do not eat greasy, spicy, stimulating and indigestible food, can eat more honey, thin rice with the function of protecting the gastric mucosa, bananas and other fruits containing more potassium, you can also eat fresh vegetables. Yogurt can also be consumed in moderation to help digestion and improve the normal flora of the stomach and intestines. If vomiting is frequent, there is no need to force the diet, stop eating can allow the gastrointestinal tract to rest briefly, vomiting relief after normal diet; 2, taking drugs: usually minor nausea, vomiting on the fetus and pregnant women no adverse effects, but if the situation is more frequent or seriously affect the rest and health of pregnant women, should pay attention to the hospital for further examination and treatment in a timely manner. Find out whether there are related causes, such as electrolyte disorders. At the same time, according to the physician’s recommendation, vitamin B6, vitamin C, sodium, potassium and other drugs can be supplemented, and some people with severe pregnancy vomiting also need intravenous injection or infusion for treatment to correct electrolyte disorders can reduce pregnancy vomiting; 3, exercise and other: appropriate exercise such as walking can enhance physical fitness, ensure the quality of sleep, which can alleviate pregnancy vomiting to a certain extent, long time use of cell phones, computers, etc. may aggravate the symptoms of pregnancy vomiting in the morning, should be Avoid as much as possible, avoid contact and inhalation of paints, fumes and other irritating gases, etc., to slow down the reaction of pregnancy vomiting.