Chest tightness as if there is something blocking the throat is seen in many diseases such as respiratory diseases, lung infections, heart problems, mental problems, etc. Therefore, treatment needs to be judged according to the specific situation. 1. If you have chest tightness, you should first consider whether you have a respiratory disease, such as asthma or chronic obstructive pulmonary disease (COPD). There is a special type of asthma called chest tightness. These patients usually have chest tightness as the main symptom without other typical asthma manifestations, and the treatment needs to be medication, supplemented by nutrition and psychological support. 2. Some patients with chest tightness may be associated with lung infections and other space-occupying lesions, requiring anti-infective treatment. 3. Cardiac problems, such as cardiac insufficiency, myocarditis, cardiomyopathy, etc., need to be treated with drugs to improve blood supply and oxygen. 4. In addition to the exclusion of respiratory and cardiovascular diseases, it is also necessary to consider mental factors, such as anxiety, tension, etc.. You can choose to appropriate relief, such as: running, no one place shouting, listening to soothing music, shower and so on. So when chest tightness occurs must not be anxious, may be bad mood to feel chest tightness, and not due to disease. If it does not get better for a long time, it is recommended to consult a doctor in time.