Many babies get colds twice in three days since they started kindergarten, so going to kindergarten becomes a two-day fight. What are the best ways to improve my child’s resistance? The cold virus is mainly transmitted through droplets. If a child in kindergarten coughs or sneezes after catching a cold virus, children in the neighborhood with poor resistance can easily catch the cold by shaking hands and spreading droplets. Other children are very active and playful, and they sweat a lot. If you dress your child more and cover him or her with heat, it is the same as pushing the sweating to intensify, and it is easy to catch a cold after sweating wet clothes. So, how to make children in kindergarten less likely to catch a cold? We offer the following suggestions: For children who are weak, try to enter kindergarten in the spring, when the weather is not too cold and not too hot, which is more suitable for children’s health. When your child starts kindergarten, we recommend that you send your child home after lunch for only half a day. This is not only good for the child’s emotional relaxation and his gradual acceptance outside of kindergarten, but also reduces cross-infection during naps, which is better for the child’s physical and mental development. You should prepare a jacket for your child that is easy to put on and take off, and ask the teacher to help you take off the jacket if you are active in kindergarten, so as to avoid your child sweating profusely. Parents should prepare a few thin towels and put them on your child’s back during outdoor activities and naps, and replace them promptly after sweating. Make sure to wash your hands before meals and food, and wash your hands first thing when you get home from kindergarten. Try to sleep with the windows open in winter and summer, aerobic sleep with good air is good for children’s health. Adjust the size of the open window with the season, and be careful not to let your child sleep in the wind. Put your child’s bedding in the sun often, the ultraviolet rays of the sun can kill the germs in the bedding and get rid of moisture, which is good for preventing colds. Wash your child’s face with cold water in the morning and soak his feet in hot water at night, which can strengthen the body’s resistance.