The continuous hazy weather these days is really depressing, and the circle of friends has been swept by the haze in Beijing, and most areas in Hebei have reached the level of heavy pollution. The heavy fog is not only harmful to our respiratory tract, but also more harmful to our facial skin. The heavy fog is not only bad for our body but also a challenge for our facial skin. So how exactly should I take care of my skin in hazy weather? The foggy weather should do a good job of skin cleaning and care Tip one: alternate hot and cold water wash face to open the pores You can alternate hot and cold water to open the pores, so that cleansing products such as facial cleansers to clean deep into the pores, to achieve a thorough cleaning effect. Tip two: the sides of the nose and blackheads to strengthen the cleaning We often easily ignore the sides of the nose and blackheads when cleaning the face, in the hazy weather should strengthen the cleaning of these two parts of the work. Tip 3: Soften the cuticles do not omit the step of softening the cuticles can not be omitted. Dip a cotton pad into a lotion with a softening effect, wipe the nose area, and lightly apply it to the nose to keep it for 3 minutes. Soften the keratin and enhance the cleansing of the skin. Tip 4: Dry layer cream to help melt and help clear black pores There is a buildup at the black pores, pay attention to melting, you can use dry layer cream type to help melt. The blackhead-absorbing effect of the mask needs to be applied to the nose in a dry layer cream type to enhance the airtightness and make the drying time longer, sebum is more likely to melt and overflow. The best way to take care of the hazy weather is to wear a mask when you go out. The best choice is to choose a cotton one, as people are generally not allergic to this. In addition, you should clean your skin in time after going out. Try not to open the windows for ventilation You can open the windows for ventilation as much as you want when the weather is usually good, but experts from MLK suggest that it is best to open the windows for ventilation in hazy weather. Eat a light diet and drink more water It is advisable to choose light and easily digestible food rich in vitamins, drink more water and eat more fresh vegetables and fruits, which not only can replenish various vitamins and inorganic salts, but also can play a role in moistening the lungs and removing dryness, expectorant and cough, and strengthening the spleen and kidneys. Eat less stimulating food, eat more pears, loquats, oranges, tangerines and other foods to clear the lungs and resolve phlegm. It is necessary to do a good job of protection and cleaning in hazy weather. Experts recommend that elderly people with weak resistance go out less, and young people should wear a good mask to do a good job of protection when they go out.