White vinegar to eliminate bruises belongs to the prescription, there is no scientific basis. And there is no fastest way to remove bruises, through local hot and cold compresses, proper massage, drug intervention and other ways to relieve bruises. 1. Local hot and cold compresses: patients may accidentally fall, resulting in a local bump, there will be redness, swelling and pain, within 48 hours, you can choose to deal with cold compresses, which can play a role in swelling and pain relief, 48 hours after the hot compresses can promote subcutaneous blood circulation, which will help the bruises subside. 2. Appropriate massage: Same as the principle of hot compresses, after the appearance of bruises, you can massage appropriately, which can promote subcutaneous blood circulation and help the absorption of bruises and subside. 3. Pharmaceutical intervention: In addition to the above treatment measures, you can also take medicines to activate blood circulation and remove blood stasis, such as Panax ginseng tablets, which can stop bleeding and dissipate blood stasis, and help to alleviate the symptoms of pain and bruising. White vinegar does not have the effect of treating diseases, so it cannot remove bruises either. For the treatment of bruises, you should follow the doctor’s instructions to standardize the treatment.