Pregnant women are not recommended to eat dried longan. Although cinnamon has the effect of calming the mind and nourishing the blood and benefitting the spleen, it is too hot and can easily cause fire and other conditions, so it is not recommended to eat after pregnancy. Especially in early pregnancy, it is not advisable to eat foods such as hawthorn, barley and crab, which will increase the risk of miscarriage. During pregnancy, it is recommended to eat more vegetables, fruits, lean meat, eggs, and more warm fruits, such as bananas, apples, dragon fruit, etc. This can replenish vitamins and also prevent constipation during pregnancy. It is best to have regular ultrasound examinations, pay attention to rest, do not exercise strenuously, and if redness occurs during pregnancy, consider miscarriage precursors, you need to take progesterone in time to preserve the fetus.