Inadvertently, the beautiful spring girl has come to us, riding on the warm spring breeze, wearing beautiful purple and red flowers, warming people’s silent skin all winter. But at the same time, it also brings trouble to people with allergies, they can not enjoy the warmth of spring, some appear skin rash, itching, and some sneeze, eyes and nose itching or coughing. In fact, they are suffering from allergy symptoms. In spring, everything revives, pollen, dust, microorganisms and parasites increase, along with humid air, frequent climate change and enhanced ultraviolet rays, all of which are the causes of allergies. The most common skin allergies in this season are allergic dermatitis and facial re-emergence dermatitis. These patients, especially women, commonly react with erythema, edema, papules, thin flaking, or mild surface thickening on exposed areas such as the face and neck, or with edematous erythema around the eyes or neck, often accompanied by itching or tingling. Another relatively common spring skin condition is urticaria. There are many causes of allergies, and the common ones can be roughly divided into inhalant allergens, ingestive allergens, contact allergens and other types. Inhaled allergens such as pollen, dust mites, dust, mold, animal dander, etc., ingested allergens such as milk, eggs, peanuts, seafood, drupes, certain drugs, etc., contact allergens such as metals, fragrances, chemical additives, dyes, formaldehyde, paint, etc., and physical factors such as ultraviolet light, hot and cold air, wind and other stimuli, can become the culprit of human allergies. Allergic people should prevent spring allergies by: 1. Stay away from allergens. 2. Pay attention to sun protection. 3, careful use of cosmetics, using a simple cleansing and toning moisturizing procedures. 4, to ensure adequate sleep, sleep has a beauty effect, is any skin care products can not replace. 5, appropriate exercise can improve blood circulation, enhance skin resistance. 6, a balanced diet, drink more water, water can nourish the skin in the body. Eat more fresh fruits and vegetables. In fact, drinking a glass of honey water every day can easily play a role in anti-allergy. Honey has been considered a nutritious food and medicine since ancient times. It has anti-inflammatory, expectorant, lung moistening and cough suppressing properties and can also relieve asthma attacks when taken for a long time. Since honey contains certain pollen grains, people who drink it regularly will develop some resistance to pollen allergies. Honey also contains traces of bee venom, which is a toxic liquid in the body of bees. Bee venom has a pro-adrenocorticotropic hormone-like effect, which improves the environmental state of the body, regulates the immunity of the body, and has anti-allergic, anti-radiation, and disease-resistance enhancing effects. Small doses of bee venom are good for treating diseases. Clinically, bee venom can treat rheumatoid arthritis, bronchial asthma, etc. The amount of honey to be consumed is one tablespoon per day. You can drink it directly with water or spread it on bread, preferably without high temperature heating, and you need to keep drinking it for a long time, but it is better not to drink it if you are allergic to honey and for babies under 1 year old. In addition to honey, allergy sufferers can also eat more dates, carrots, enoki mushrooms, onions, garlic and other foods, which all contain a lot of anti-inflammatory and anti-allergic substances that can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis.