What should I eat when I’m pregnant?

People often ask me what to eat when I’m pregnant. Actually, this question is very simple. For pregnant women in general, that is, pregnant women without any high risk, it is enough to follow your normal eating habits, and there is no need for any special food supplement. Of course, for some pregnant women with combined diabetes, then you should pay a little attention to the entire pregnancy, in early pregnancy, you can eat a little more food, or usually have some snacks around, so as to avoid sudden low blood sugar in early pregnancy and lead to dizziness or fainting; in the middle and late pregnancy, you should eat less and more meals, do not eat too much sweet food, such as watermelon, bananas, apples, etc. to eat less, diet You can eat some cucumber, tomatoes, kiwi, dragon fruit and other non-sweet fruits. Of course, it is also good to eat more fresh vegetables and wild fruits during pregnancy. Also during pregnancy you can eat some eggs, milk, fish, chicken and other foods as usual. Of course, some people take some trace elements orally during pregnancy, such as multivitamins, which is also possible. In short, the diet should not be overly restrained, nor overly supplemented, moderate, in fact, the general normal diet is good.