The phenomenon of panic in bed at night may be dietary factors, may also be caused by mental stress or myocardial ischemia and other factors, which should be based on different reasons to take different treatment measures, such as physical, drug and psychological treatment, but also need to except other diseases caused by panic, such as low blood sugar, thyroid function abnormalities, and so on. 1. Dietary factors: because the body at night to consume a large amount of food or drink strong tea and other stimulating drinks, which leads to the body in a state of excitement, and then there will be sleeplessness, panic attacks, which can be a small amount of intake or drink stimulating beverages in order to improve the symptoms. 2. Excessive mental stress: due to the body’s work or study pressure, overburdened and lead to autonomic nervous system dysfunction, resulting in the phenomenon of nighttime panic attacks and sleeplessness, which can be appropriate relaxation or consult with a psychiatrist. 3. Myocardial ischemia: due to coronary artery stenosis, myocardial blood supply, oxygen supply is insufficient and caused by a pathophysiological state, which can be manifested as discomfort, pain in the precordial region, but also the phenomenon of panic attacks at night, which can be taken sublingually with nitroglycerin to alleviate the symptoms. 4. In addition, low blood sugar, thyroid function abnormalities can also cause the above symptoms, it is recommended that the patient under the guidance of the doctor to improve the auxiliary examination, to clarify the specific causes of the disease, and comply with the doctor’s instructions to standardize the treatment. If the above symptoms are accompanied by other symptoms, it is recommended to enter the hospital to find out the cause of the disease and follow the doctor’s instructions.