After delivery, it is not advisable to steam for a short period of time, while avoiding sweating. The specific time to start steaming depends on the person, depending on the maternal recovery. Steam helps to relax the body, relieve emotions and stress, and strengthen the body’s immune system. However, after childbirth, women may be physically exhausted and weak, so it is usually recommended to consider steaming after the month of childbirth to avoid affecting the recovery of the postpartum body, the specific time depends on the maternal physique and recovery. For women who are in poor physical condition, it is recommended that they should wait until relatively late to have a steam session. In addition, it should be noted that the time should not be too long to avoid excessive sweating and deficiency, generally about 20 minutes is appropriate, the specific time should be combined with personal constitution. The woman should be careful to keep warm and hydrated to avoid re-injury, and also pay attention to control the time of steaming.