”Food and drink are the great desires of man and woman.” Sex is the bridge and bond between husband and wife, and a healthy sex life is closely related to overall health: the more satisfied you are with your sex life, the more satisfied you are with your overall life! For the sake of you and your loved ones, please maintain a regular sex life. Studies have confirmed that men who maintain a sex life live longer, have a lower risk of cardiovascular events, and have delayed erectile decline. The Sutra: “People are strong and weak, old and strong, each according to its strength.” Sexual life, according to the strength, should also be appropriate to stop. So, what kind of sex frequency is suitable for you? Domestic studies have pointed out that the frequency of sex for Chinese men aged 30-60 is 1-3 times/week (refer to the table below). It is worth noting that each person’s physical strength, mental, environmental, living habits are different, the frequency of sex is also different, please be flexible.