The blood glucose test just after running will generally be lowered. Running belongs to a kind of aerobic exercise, aerobic exercise can promote the body’s sensitivity to insulin, the process of running will consume the body’s heat, promote the decomposition and utilization of glucose, which can make the blood glucose lower, and it is also one of the means of treating diabetes. Therefore, just running back for blood glucose measurement will generally be reduced; it should be noted that, before exercise should be supplemented with sufficient energy, it is not recommended to exercise on an empty stomach, so as not to cause a drop in blood glucose during exercise, resulting in hypoglycemia. Both healthy people and patients with high blood sugar should carry out appropriate exercise to maintain a healthy lifestyle.
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