What should I do if my face is red and hot and unusually sensitive? ”Cool”, cold treatment! 1, the environment should be “cool office” living environment temperature should not be too high, wash face water temperature should not be too high, away from steam, do not contact hot pot, sauna, steam bath, heat therapy, etc.. 2, diet to “cool office” diet should be appropriate light some, after eating easily on fire vegetables, fruits do not eat, eat more heat and cool blood food, a reasonable balanced diet. 3, the mind to “cool office” peace of mind, should not be agitated anxiety, do not cry, do not always angry, tantrums. 4, treatment to “cool do” treatment simplicity, not too complicated, do not apply hormone creams on the face, so as not to further damage the skin barrier, appropriate application of pure water cold compress, to non-stimulating moisturizing repair.