Ways to increase the amount of milk: 1, sucking diligently, the most important, the more breast milk is sucked, the more frequent and effective sucking of the baby will stimulate the mother to automatically secrete an equal amount of milk to meet the baby’s needs; 2, should not suck only one side of the breast, each breastfeeding for 2-3 times, the left breast and right breast should be sucked, when the frequency of sucking and swallowing slows down you can switch to the other side; 3, pay attention to the intake of water and nutrition, keep You can add fish soup or chicken soup, papaya crucian carp soup, octopus peanut pig’s foot soup between meals, or use Chinese medicine such as mucuna pruriens to make soup; 4, pay attention to maintaining a relaxed mood and adequate rest; 5, if possible, you can ask a professional lactation specialist to help unblock the milk ducts and promote breastfeeding.